Health And Fitness Blog

When it comes to pollution, most people would immediately associate with the source of air pollution originating from outside the room. For example, exhaust fumes or smoke from factories.

However, do not forget that the source of air pollution can also come from within the house. When breathing, if the inhaled air quality is not good, it will affect to health. Although indeed, the nose has its own filtering mechanism, as expressed by Dr. Anwar SpTHT Adelena-KL.

He said, in the house a lot of things that interfere with the quality of air. For example, when in the room or any other room in the house, someone using a fan or air conditioning.

"Well, how often do we bersihin air conditioning or fan? If not cleaned regularly, will affect the quality of the air that enters the body. The fan or AC dusty keeps dust kepapar to us," said Dr. Ade in the launch of Dyson Pure Cool Links at Grand Indonesia, Jakarta, Thursday (08/18/2016).


In addition to air conditioning and fan, carpet floors, sofa, and carpet were rarely cleaned the car can also be a source of air pollution. Especially if it has peilharaan animals, feathers dog or cat could also be an allergen for someone who has allergies.

So, how to use water purifier? According to Dr. Ade, in principle, the water purifier sterilize the air. However, the particles are able to be sterilized is different in each air purifier. However, if used in general are water purifier helps sterilize the air.

"It makes things difficult to avoid dust. But pinsipnya try as much as possible beds, air conditioners, fans, cleaned regularly. Keep your physical condition, avoid allergens if it had allergies. If children are colds sneezing pinggirin tuh toys were stacked, save it in another room first. Make fathers that love of books stacked in the mattress also pinggirin first, "said Dr. Ade.